Chloe's food list

This is by no means a complete list of the safe foods Chloe can eat, but it is meant to be user friendly. At the bottom is a list of foods she absolutely cannot have, and to make it easier I've listed some of the common things milk, eggs, wheat and peanuts are found in. This list is meant to be care-giver-friendly!

Note: Chloe has not been exposed to fish or shellfish, nor has she been tested for them. So for now we are going to assume she IS allergic to them, and avoid a reaction, rather than go through the whole explanation.

CHLOE IS HIGHLY ALLERGIC TO MILK, EGGS, WHEAT, NUTS, and FISH
Giving her even small amounts of these foods can cause a life-threatening reaction.
She will get hives if she comes into contact with dog, cat, or horse saliva or hair.

Foods/Drinks Chloe CAN eat:

Rice Dream rice drink (blue box)
Plain juice like apple or apple/grape (and water, of course)

Plain baked (not mashed) potato or yam, seasoned with salt
Other roasted veggies such as eggplant, red pepper, etc. with oil/salt
Plain white/brown rice
Plain cooked or canned beans (like green beans, pinto beans, etc.)
Rice noodles
Any plain cooked meat (cooked in oil, not butter) such as roasted chicken, roast beef or pork with no sauce cut up into tiny bites (the size of a pencil eraser), or ground beef, cooked with just herbs or salt/pepper
Plain fresh, canned, or frozen fruits or vegetables— with no creams or sauces such as canned peaches, pears or pineapple, canned corn, fresh mango, frozen berries, applesauce, bananas, black olives
Oatmeal cooked with water, seasoned with sugar and salt
Gluten, dairy and egg-free pancakes which I have made and labeled “Chloe-safe”
Tamales labeled “Chloe-safe”, corn tortillas
Rice chex, corn chex, corn flakes, Crispix cereals
Plain jams/preserves (check ingredients for just “fruit” and “sugar”)
Sunbutter sunflower seed spread
Any dish/recipe I have made and labeled “Chloe-safe”
Approved allergen-free products
Plain corn or potato chips (check ingredients for just corn or potato, vegetable oil, salt)
Plain lunch meat ham or turkey (check ingredients for fillers; we prefer nitrite-free processed lunch meats)
Plain rice cakes, depending on ingredients (some have hidden lactose)
Juice popsicles

Ingredients to 100% AVOID when cooking for Chloe:
DAIRY: Milk, cheese, cream, “creamed” anything, Parmesan cheese, butter, mayonnaise, casein, lactose, ice cream, yogurt, margarine, whey
EGGS: Eggs, egg whites, egg yolks, albumen, scrambled eggs
WHEAT/gluten-containing flours: wheat, barley, regular pasta noodles, flour, rye, bread
NUTS OR SEEDS except approved products like the sunbutter
FISH or anything with Omega 3 (you never know)
COMMERCIAL BAKED GOODS, like crackers, cereal, granola bars, pasta, pop tarts, cookies
Peanut oil and sesame oil
Mysterious or not so mysterious sauces such as Chinese sauces, bottled salad dressings
Processed meats such as hot dogs (they often have wheat fillers)